Teens Division

At Sol Dance Center we provide fun, exciting, and energetic classes that focus on  developing coordination, body awareness, correct posture, increase flexibility, strength and dance vocabulary. Our classes will encourage students to bring their individuality and unique personality to the class. This environment allows young dancers to gain confidence and build self-esteem.

Private coaching is available upon request, Have a dream choreography for their sweet 16 & quinceanera

Ages 13 and up



Sol Dance Center provides quality ballet and music classes to students of all ages. During the learning and practice sessions our students gain confidence, skills, and create lasting friendships.

Our nurturing teachers will enrich your children’s lives in a pleasant, non-competitive environment. They are all experienced ballet teachers who know how to create a positive, motivating and caring dancing atmosphere. Instilling the love of music and dance to their young students for many years to come.

Classical ballet is a great educational method for building discipline, while practicing essential physical activities. Children will enjoy the beautiful and graceful moves of ballet, learning the steps that will give them a solid foundation to develop a great variety of dancing styles.

Our ballet programs are tailored for children and teenagers of the age of 3 to 16. Students can choose to combine more classes like Salsa, Hip-Hop, Tap and Jazz.


Jazz dancing is a form of dance that enables to showcase the dancer’s individual style, originality and creativity. Every jazz dancer interprets and is free to execute moves and steps in their own way. This type of dancing is energetic and fun, consisting of unique moves, fancy footwork, big leaps and quick turns.

To excel in jazz, dancers need a strong background in ballet, as it encourages grace and balance. Our Jazz classes for teens are highly contemporary, designed to work on various techniques and moves with different musical tempos.

Jazz Music is a genre of music that was introduced around 1900 by African Americans. The styles in this genre of music can vary greatly. Often the time signature is in 4/4 time, though in jazz it can vary greatly and still retain the same jazz flavor.



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Our exclusive Teen Dance Classes provide students with a wide range of extremely important benefits.

Dance allows young people to be more active, socialize easier and develop creative skills. It reduces stress levels, improves relaxation and builds stronger bones and muscles. It also improves posture and balance, reducing overweight.

Dance enables people to make new friends who share the same interests. It increases self- esteem and improves self-confidence. It offers a creative outlet for teenagers to express their personalities in a safe environment. Dance also offers an entertaining activity for young people who may not consider themselves 'sporty types’. 

The Sol Dance Center offers teens all these benefits and more. Be part of the success and join us


*Hip-Hop Teens is a class designed to teach the basics in different styles of Hip-Hop as well as some basic Break Dancing exercises.

They will start with a good warm up designed to strengthen students and bring up their stamina followed by some choreography ranging in different styles.

Pre Hip-Hop is for kids to learn some basics in Hip-Hop as well as some basic tumbling, which they can use in break dancing classes later on, as well as playing some fun games such as freeze dance to keep them moving, and having fun.




break dance

Our Tuesdays breaking/house class...is a class dedicated toward teaching our students the fundamentals of both break-dancing and house. House music and break dancing have a close relationship. Many of the basics in both dances easily translates to the other. Choreography will be based on showing that relationship with the two separate dances, bringing them together so create a fusion between the two different styles.



Tap dance is a form of dance characterized by using the sound of one’s tap shoes hitting the floor as a percussive instrument. As such, it is also commonly considered to be a form of music.

There are two major variations of tap dance: rhythm (Jazz) tap and Broadway tap. Broadway tap focuses more on the dance. It is widely performed as a part of musical theater. Rhythm tap focuses more on musicality, and practitioners consider themselves to be a part of the Jazz tradition.

Sol Dance Center's Tap classes are a mixed level class for kids and teens, working on the basics of tap in different tempos and steps. The classes are highly entertaining and exciting and within a short period of time students can enjoy full tap dances.






Your best opportunity to be a real star!

All our dance programs are geared to train the students to participate in one or all of our professional shows produced throughout the year. Once students finish the beginner and intermediate levels, they are encouraged to become Dancesanity Stars!

Those who accept this exciting challenge will start an intense and rigorous program that will prepare them to shine like stars in a Dancesanity show.
The Dancesanity Stars show is not for everyone, because as mentioned above, it's highly intense and rigorous. It requires true commitment from the student and strong support from the family.

Our biggest annual event takes place at the prestigious Frank Sinatra High School Theater. Many other events take place in NYC, with our Dancesanity Stars being a big part of these shows.